9th May
Calendar of Health & Wellbeing Campaigns - National Walking month:
May’s health & wellbeing campaign is National Walking month. Visit the Health and Wellbeing Calendar webpage for more information including the benefits of walking & wheeling and various challenges you can complete throughout the month including walking meetings, lunchtime walks, longer walks in nature & step challenges.
You can also book a place on an online basic exercise session we are running on 21st May 12.30-1pm. Booking link
upcoming exercise webinar more information is below