Transform Your Wellbeing Online Workshops - 6th January
Transform are still delivering online Transform Your Wellbeing workshops. I’d like to mention the workshops are fully funded thanks to Nottinghamshire County Council, Mind and the Charities Aid Foundation.
The workshops are suitable for children, young people, families, groups of friends, colleagues, staff teams or individuals. We can also cater for additional needs to ensure the workshop is inclusive as possible.
Transform Your Wellbeing – Is an opportunity to explore your feelings around lockdown and identifying ways to keep happy, healthy and resilient. The workshop will be made up of a series of interactive activities and short discussions to allow you the opportunity to reflect how you are feeling, how the current pandemic has been for you and to identify a range of different strategies to keep happy, healthy and resilient during these strange times. The workshop aims to give you some time out to focus on yourself and your emotional wellbeing. You will go away with a personalised list of activities to help boost your wellbeing and resilience. To take part you will need to connect to Zoom, some paper and pens, and ideally somewhere quiet to sit.
To book your workshop > http://www.transformtraining.org.uk/bounce-back.php